{"id":792,"date":"2017-09-28T10:00:06","date_gmt":"2017-09-28T13:00:06","guid":{"rendered":"http:\/\/santaisabelbenfica.com.br\/?p=792"},"modified":"2017-10-06T17:48:43","modified_gmt":"2017-10-06T20:48:43","slug":"atividade-de-hidroginastica-gerontologico","status":"publish","type":"post","link":"https:\/\/raizesdavida.org.br\/home\/2017\/09\/28\/atividade-de-hidroginastica-gerontologico\/","title":{"rendered":"Atividade de Hidrogin\u00e1stica Gerontol\u00f3gica"},"content":{"rendered":"

Nesta\u00a0quinta-feira<\/em>,\u00a0(28\/09) \u00e0s 10h 00min<\/em>, realizamos Atividade de Hidrogin\u00e1stica Gerontol\u00f3gica.<\/p>\n

Nossa Atividade de Hidrogin\u00e1stica tem sido realizada nas depend\u00eancia do IFCE – Instituto Federal do Cear\u00e1<\/em><\/strong>, uma Institui\u00e7\u00e3o na qual tem sido muito mais do que somente nossa parceira, muito tem nos apoiado de todas as\u00a0formas,cedendo suas\u00a0depend\u00eancias para podermos realizar Atividades na piscina com nossos idosos.<\/p>\n

Com o objetivo de melhorar a capacidade cardiovascular, a hidrogin\u00e1stica atua como um programa de exerc\u00edcios satisfat\u00f3rios ao melhor condicionamento f\u00edsico, beneficiando o individuo a ter uma sa\u00fade de qualidade independente da idade que ele apresente.<\/p>\n

Al\u00e9m da not\u00e1vel melhora no desempenho cardiorrespirat\u00f3rio j\u00e1 mencionado anteriormente, o aluno por sua vez adquiri uma maior resist\u00eancia muscular, for\u00e7a e flexibilidade, al\u00e9m de auxiliar na melhora de les\u00f5es e ser bastante indicada durante uma gesta\u00e7\u00e3o.<\/p>\n

Todas as Fotos desta Atividade de Hidrogin\u00e1stica que foi realizada no IFCE, voc\u00ea pode encontrar aqui em nosso Site na\u00a0\u00e1rea de Eventos \/ Galeria de Fotos<\/strong>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Nesta\u00a0quinta-feira,\u00a0(28\/09) \u00e0s 10h 00min, realizamos Atividade de Hidrogin\u00e1stica Gerontol\u00f3gica. Nossa Atividade de Hidrogin\u00e1stica tem sido realizada nas depend\u00eancia do IFCE<\/p>\n","protected":false},"author":1,"featured_media":874,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"\nAtividade de Hidrogin\u00e1stica Gerontol\u00f3gica - Associa\u00e7\u00e3o Ra\u00edzes da Vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/raizesdavida.org.br\/home\/2017\/09\/28\/atividade-de-hidroginastica-gerontologico\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atividade de Hidrogin\u00e1stica Gerontol\u00f3gica - Associa\u00e7\u00e3o Ra\u00edzes da Vida\" \/>\n<meta property=\"og:description\" content=\"Nesta\u00a0quinta-feira,\u00a0(28\/09) \u00e0s 10h 00min, realizamos Atividade de Hidrogin\u00e1stica Gerontol\u00f3gica. 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